(7 Ways) Fix ESPN app keeps buffering (2023)

Why does ESPN plus keep buffering?

Why does the ESPN app buffer so much?

If your ESPN plus keeps buffering, you have landed on the right place.

This article is going to be about Fix ESPN app keeps buffering. ESPN is an American multinational sports channel company that is owned by ESPN Inc. The channel is available in almost 86 million households in the US.

Now read the article to know about the issue in the app and get the solution.

Why is ESPN stream so bad and keeps buffering?

Short answer: There can be multiple reasons why ESPN plus or app keeps buffering such as problem with internet connection, ESPN servers may be down, you are not using the latest version of ESPN app, cache is casuing the issue, or you are using a VPN, etc.

Well, whatever be the case, below have discussed some ways to fix the issues or at least make sure the problem dosen’t lie from your end.

How to fix ESPN app keeps buffering?

Method 1: Restart the device

You can stream ESPN on all devices. Now restarting the device will fix the minor issues causing barriers in your streaming. Now let us see separately how to restart the devices.


If you are streaming the ESPN app on your phone then you need to restart it. Follow the steps to know-how.

  • Step 1: Look for the power button

First things first, look for the power button of your device. It is usually present at either of the sides of the phone.

  • Step 2: Press and hold it

You need to press and hold it for 1-2 seconds. You will observe a change on your screen. The screen will change.

  • Step 3: Select restart

After pressing the power button, you will find a few options appear on your screen. Tap on restart. The phone will start with the restart process automatically.

  • Step 1: Turn off your TV set

Turn off your TV using the power button on your remote first. Now turn it off from the main supply outlet. Make sure you can’t see the power indicator light of your TV.

  • Step 2: Unplug the power cord of the TV

You can choose to unplug the power cord either from the back of the TV set or wall outlet according to your convenience. Remember to check before unplugging the cord that the switch is off or disconnected.

  • Step 3: Hold the power button for 5-10 seconds

It drains any sort of power left on your device. This will help your TV get a fresh start and disconnect from every possible connection.

  • Step 4: Reconnect the power cord

Carefully connect the power cord back to the place it was connected before.

  • Step 5: Turn on the television

After connecting the cords correctly now plug them into the main power outlet in order to turn on your TV. Wait for 5-10 minutes. Let it take its time to initialize.

Method 2: Update the app

Sometimes the app starts acting up due to its delay in the update. It is important to update the app with the device for proper functioning. Now updating the app is pretty simple. Follow the steps to do so.

  • Step 1: Check the internet connection

Make sure that the device on which you will update the app is connected to an internet connection. Your update process will depend on your internet. So ensure that it is receiving strong signals.

  • Step 2: Open Playstore

Open the Playstore on your respective device. Playstore is present on the phone, laptop, and TV. So this might not be a problem. As you open the Playstore, you will see different apps on your screen.

  • Step 3: Search for ESPN

Now go to the search bar and type the name of the required app i.e., ESPN. The search bar is usually present at the top of the Playstore. The app will appear on your screen as soon as you press the search button after writing the app on the search bar.

  • Step 4: Click on the update

As soon as you tap on the app name, the details about the app will appear on your screen. Now click on update. The process will start in a few seconds. Leave the device undisturbed will then. The speed of the update will depend on how good your internet connection is.

Method 3: Check your internet connection

This is a major reason if your app is not working properly. ESPN app requires a good internet connection as it is majorly used for streaming videos, which requires a good internet connection. So make sure that the device you are using is connected to a stable internet connection.

You can reboot by disconnecting and then connecting your internet device. If it still doesn’t work, then contact your internet provider and troubleshoot the problem.

Method 4 : Check ESPN server status

If the server of the ESPN are down, you won’t be able to stream it problem or have buffering issues.

So, its always good to know whether the issue lies on your end or on the server end.

That being said, we would suggest to visit the downdetector page for ESPN. Here check the number of user reports and user comments.

ESPN server status page downdetector

If the number of user reports are significant, it means server of ESPN are having a tough time.

In the case, you would like to stream ESPN till the servers get restored.

Method 5 : Disable your VPN

A VPN (Virtual Private Network) can also cause problems with streaming as it sometimes significantly reduces the internet speed also called ping/latency.

So, if you are using a VPN, disbale it and then try streaming ESPN. Now, it might not buffer and you will be able to stream it smoothly.

Method 6: Sign in again

This method will reboot your app and start fresh.

  • Step 1: Open the app

Open the ESPN app on your device. You will see the home page of the app.

ESPN app home page

  • Step 2: Go to settings

Tap on the settings of the app. The settings are present on the top extreme right corner of the home page. As soon as you click on it, you will find plenty of setting options in the app.

  • Step 3: Tap on your account

Tap on your account. This section will have all the information about your account.

  • Step 4: Select Sign out

Scroll down and, you will find the sign-out option. Tap on it and, you will log out.

  • Step 5: Sign in

Now sign in on the app again. Enter your credentials and sign in back.

Method 7: Reinstall the app

Sometimes reinstalling the app can be a good idea as it fixes the glitches and minor issues if the app is facing any. Since we can use the ESPN app on any device the process will be different for each device.

But let us take easy methods which will help you reinstall the app on almost all the devices. So let us get started.

  • Step 1: Uninstall the ESPN app

First, you need to uninstall the existing ESPN app. Now press and hold the app to do so. As you will hold the app, you will see the uninstall option to pop on your screen. Simply click on that. It might take a few seconds to uninstall. Now after this process let us move further.

  • Step 2: Open the Playstore

The ESPN app is available for both Android and iOS users. Now open the Playstore. You will find different apps appear on your screen.

  • Step 3: Search for ESPN app

Now go to the search bar and type the name of the app i.e., ESPN. The app will appear on your screen. Tap on it. You will see the details of the app in brief.

  • Step 4: Click on Install

Tap on the install option. The installation process will begin. Make sure your device is connected to an internet connection.

Install ESPN app window

After the installation, open the app. Sign in your details and you are good to go.


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Hope the article helped you fix your problem.