Facebook is one of the most powerful social media platforms for businesses, influencers, and content creators.
However, posting at the right time is crucial to getting more likes, comments, and shares.
In this guide, we will explore the best time to post on Facebook, including:
- The best overall time to post
- The best time to post on Monday, Sunday, and other days
- The best time to post Facebook Reels
- How to find your best posting time based on your audience
Let’s dive in!
What Is the Best Time to Post on Facebook?
The best time to post on Facebook depends on your audience, industry, and content type.
However, based on studies and research, here are some general best times:
- Best overall time: 9 AM to 12 PM (Morning) and 6 PM to 9 PM (Evening)
- Best days to post: Wednesday, Thursday, and Friday
- Worst time to post: Late night (11 PM – 4 AM)
These times work well because most people check Facebook before work, during lunch breaks, or after work in the evening.
Best Time to Post on Facebook on Different Days
Each day of the week has different engagement levels. Here’s what you need to know:
🔹 Best Time to Post on Facebook on Monday
Monday is the start of the week, and people are busy. However, they check Facebook during short breaks.
✅ Best time: 10 AM – 12 PM (Mid-morning) & 6 PM – 9 PM (Evening)
❌ Avoid: Early morning (before 8 AM) and late night
🔹 Best Time to Post on Facebook on Sunday
Sunday is a relaxed day, and people scroll more on Facebook.
✅ Best time: 8 AM – 11 AM & 6 PM – 9 PM
❌ Avoid: Late night (after 10 PM)
🔹 Best Time to Post on Other Days
- Tuesday: 9 AM – 12 PM & 6 PM – 8 PM
- Wednesday: 10 AM – 1 PM & 7 PM – 9 PM (One of the best days)
- Thursday: 10 AM – 12 PM & 6 PM – 9 PM
- Friday: 9 AM – 11 AM & 7 PM – 10 PM (People are active before the weekend)
- Saturday: 8 AM – 11 AM & 5 PM – 8 PM
3. Best Time to Post Facebook Reels
Facebook Reels are short videos, and they perform differently than regular posts.
- Best time: 12 PM – 2 PM (Lunch break) & 7 PM – 10 PM (After work/school)
- Best days: Wednesday, Friday, and Sunday
Why?
Lunchtime: People watch short videos during their break.
Evening: More time to relax and scroll on Facebook.
How to Find Your Best Time to Post on Facebook?
The best way to find the perfect posting time for your page is to check Facebook Insights.
Steps to Check Facebook Insights:
- Go to your Facebook Page
- Click on Meta Business Suite
- Select Insights → Audience
- Look at When Your Followers Are Online
This will show you when your audience is most active, so you can post at the best time.
Pro Tips for Maximum Facebook Engagement
- Post consistently (3-5 times a week)
- Use engaging captions and ask questions
- Post Facebook Reels for more organic reach
- Use high-quality images or videos
- Experiment with different posting times to see what works best
SEE ALSO:
- Too Cool to Be Basic: 159+ Sassy Facebook Bio Ideas
- 150+ Hashtags That’ll Make Your Facebook Posts the Talk of the Feed!
- Aesthetic & Cute Bio Ideas for Instagram, TikTok, Discord, WhatsApp, Facebook, and Snapchat
Conclusion
The best time to post on Facebook depends on your audience, but in general:
- Morning (9 AM – 12 PM) and Evening (6 PM – 9 PM) are the best times.
- Wednesday, Thursday, and Friday are the best days.
- For Facebook Reels, post between 12 PM – 2 PM and 7 PM – 10 PM.
By tracking Facebook Insights and posting at the right time, you can increase engagement, get more likes, and grow your audience faster!
Ankit is an engineer by profession and blogger by passion. He is passionate to do all the stuff such as designing the website, doing the SEO, researching for the content, writing tech blog posts and more.